Skip to content
Joanna Albrecht

Joanna Albrecht

  • Personal Session
  • Book
  • About
  • Socials
    • YouTube Channel
    • Insight Timer
    • Facebook
    • Instagram
  • Group Meditation
  • Class Schedule
DALL·E 2025 02 24 12.27.52 An ethereal background for a Lucid Dreaming Course. The scene features a dusky twilight sky in dreamy hues of deep purple soft blue and hints of war

Lucid Dreaming: Fun and Easy Guide

Course Content

Hi and Welcome!
What is Lucid Dreaming?
Why Learn Lucid Dreaming?
What Happens in the Brain During Lucid Dreaming?
Real-Life Applications of Lucid Dreaming
Preparing Your Mind for Lucid Dreaming
Lucid Dream Induction Techniques
Reality Checks
Wake-Back-To-Bed (WBTB) Method
Mnemonic Induction of Lucid Dreams (MILD)
Wake-Initiated Lucid Dreaming (WILD)
Guided Lucid Dream Induction: Step-by-Step Practice for Reality Checks, WBTB, MILD & WILD
Herbs That Assist Lucid Dreams
Exploring Mushrooms for Lucid Dreaming
Dream Recording Technology
Bibliography of Lucid Dreaming, Dream Magic, and Astral Travel

Course & topics

Course Home
Hi and Welcome!
What is Lucid Dreaming?
Why Learn Lucid Dreaming?
What Happens in the Brain During Lucid Dreaming?
Real-Life Applications of Lucid Dreaming
Preparing Your Mind for Lucid Dreaming
Lucid Dream Induction Techniques
Reality Checks
Wake-Back-To-Bed (WBTB) Method
Mnemonic Induction of Lucid Dreams (MILD)
Wake-Initiated Lucid Dreaming (WILD)
Guided Lucid Dream Induction: Step-by-Step Practice for Reality Checks, WBTB, MILD & WILD
Herbs That Assist Lucid Dreams
Exploring Mushrooms for Lucid Dreaming
Dream Recording Technology
Bibliography of Lucid Dreaming, Dream Magic, and Astral Travel
© 2025 Joanna Albrecht • Built with GeneratePress